Barre Fitness with Norine Gammon, Independent Instructor 8 Week Session Sept. 9 - Oct. 28 Fridays 9:30-10:30am $120 or $15/class Call Norine for more information: 504-5534 What is Barre Fitness: The positive feelings—and results—you get from a good barre class are unmatched. Long-term ballerinas are more skilled than novices are at [...]
Elizabeth will be conducting private therapy sessions with each dancer to detect areas of weakness and develop personal strength training regime for each dancer. She will also prepare a stretching and strengthening class that combats the common weaknesses particular to dancers. Elizabeth Darling is a physical therapist and athletic trainer. She has been practicing for [...]
Barre Fitness with Norine Gammon, Independent Instructor 8 Week Session Sept. 9 - Oct. 28 Fridays 9:30-10:30am $120 or $15/class Call Norine for more information: 504-5534 What is Barre Fitness: The positive feelings—and results—you get from a good barre class are unmatched. Long-term ballerinas are more skilled than novices are at [...]
Do you struggle with figuring out what healthy snack to pack in your dancer's dance bag? Do you wish someone would just tell you what to buy at the grocery store for a healthy nutritious meal for your extremely active dancer? David Godoy, licensed Dietician, will give a seminar on just these subjects. Parents are [...]
Barre Fitness with Norine Gammon, independent instructor Call Norine, 814-504-5534 or norinegyoga@gmail.com Great way to stay in shape!! A bit of exercises from Pilates, Yoga and Ballet! Classes are $10 9:30 am-10:30 am Exercise clothes are recommended
Barre Fitness with Norine Gammon, independent instructorCall Norine, 814-504-5534 or norinegyoga@gmail.com Great way to stay in shape!! A bit of exercises from Pilates, Yoga and Ballet! Classes are $10 9:30 am-10:30 am Exercise clothes are recommended
Barre Fitness with Norine Gammon, independent instructorCall Norine, 814-504-5534 or norinegyoga@gmail.com Great way to stay in shape!! A bit of exercises from Pilates, Yoga and Ballet! Classes are $10 9:30 am-10:30 am Exercise clothes are recommended
Barre Fitness with Norine Gammon, independent instructor Call Norine, 814-504-5534 or norinegyoga@gmail.com Great way to stay in shape!! A bit of exercises from Pilates, Yoga and Ballet! Classes are $10 9:30 am-10:30 am Exercise clothes are recommended
Barre Fitness with Norine Gammon, independent instructorCall Norine, 814-504-5534 or norinegyoga@gmail.com Great way to stay in shape!! A bit of exercises from Pilates, Yoga and Ballet! Classes are $10 9:30 am-10:30 am Exercise clothes are recommended
Barre Fitness with Norine Gammon, independent instructor Call Norine, 814-504-5534 or norinegyoga@gmail.com Great way to stay in shape!! A bit of exercises from Pilates, Yoga and Ballet! Classes are $10 9:30 am-10:30 am Exercise clothes are recommended