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Big Accomplishments for Dancers

Students of Sovereign Ballet are being recognized for their abilities around the nation.  They have spent many long hours in the studio, shed many drops of sweat, and the best part, it's paying off!  Let me introduce you to 10 dancers. Taylor Arrington, 18, received acceptance to Point Park University BFA Conservatory Program, Marymount Manhattan BFA [...]

By |2018-08-22T22:05:08-04:00May 15th, 2017|From the Director|2 Comments

Session 2 week 2

Session 2   June 19-30 Minimum of 1 year experience Minimum age: 10 yrs. (Adv Beginner Level) $220 Ballet 11:00-1:00 Pointe– M/Th 1:15-2:15 Fridays Ballet 11:00-1:00 Contemporary 1:15-2:30

By |2017-05-15T19:33:41-04:00March 20th, 2017|0 Comments

David Godoy, Dietician

Do you struggle with figuring out what healthy snack to pack in your dancer's dance bag? Do you wish someone would just tell you what to buy at the grocery store for a healthy nutritious meal for your extremely active dancer? David Godoy, licensed Dietician, will give a seminar on just these subjects. Parents are [...]

By |2016-10-21T12:41:23-04:00October 21st, 2016|0 Comments

Elizabeth Darling, NovaCare

Elizabeth will be conducting private therapy sessions with each dancer to detect areas of weakness and develop personal strength training regime for each dancer. She will also prepare a stretching and strengthening class that combats the common weaknesses particular to dancers. Elizabeth Darling is a physical therapist and athletic trainer.  She has been practicing for [...]

By |2016-10-21T12:29:52-04:00October 11th, 2016|0 Comments