Elizabeth will be conducting private therapy sessions with each dancer to detect areas of weakness and develop personal strength training regime for each dancer. She will also prepare a stretching and strengthening class that combats the common weaknesses particular to dancers. Elizabeth Darling is a physical therapist and athletic trainer. She has been practicing for [...]
Patricia Gradler, Independent Instructor RYT 200 Registered Hatha Yoga Teacher - Yoga Alliance National MS Society, Erie Chapter Yoga - Beginner/Intermediate 8:00-9:00am $5 Contact Patricia at peangrad@hotmail.com 814-440-0653
Patricia Gradler, Independent Instructor RYT 200 Registered Hatha Yoga Teacher - Yoga Alliance National MS Society, Erie Chapter Yoga - Beginner/Intermediate 8:00-9:00am $5 Contact Patricia at peangrad@hotmail.com 814-440-0653
Patricia Gradler, Independent Instructor RYT 200 Registered Hatha Yoga Teacher - Yoga Alliance National MS Society, Erie Chapter Yoga - Beginner/Intermediate 8:00-9:00am $5 Contact Patricia at peangrad@hotmail.com 814-440-0653
Patricia Gradler, Independent Instructor RYT 200 Registered Hatha Yoga Teacher - Yoga Alliance National MS Society, Erie Chapter Yoga - Beginner/Intermediate 8:00-9:00am $5 Contact Patricia at peangrad@hotmail.com 814-440-0653
Barre Fitness with Norine Gammon, Independent Instructor 8 Week Session Sept. 9 - Oct. 28 Fridays 9:30-10:30am $120 or $15/class Call Norine for more information: 504-5534 What is Barre Fitness: The positive feelings—and results—you get from a good barre class are unmatched. Long-term ballerinas are more skilled than novices are at [...]
Barre Fitness with Norine Gammon, Independent Instructor 8 Week Session Sept. 9 - Oct. 28 Fridays 9:30-10:30am $120 or $15/class Call Norine for more information: 504-5534 What is Barre Fitness: The positive feelings—and results—you get from a good barre class are unmatched. Long-term ballerinas are more skilled than novices are at [...]
Barre Fitness with Norine Gammon, Independent Instructor 8 Week Session Sept. 9 - Oct. 28 Fridays 9:30-10:30am $120 or $15/class Call Norine for more information: 504-5534 What is Barre Fitness: The positive feelings—and results—you get from a good barre class are unmatched. Long-term ballerinas are more skilled than novices are at [...]
Barre Fitness with Norine Gammon, Independent Instructor Call Norine for more information: 504-5534 What is Barre Fitness: The positive feelings—and results—you get from a good barre class are unmatched. Long-term ballerinas are more skilled than novices are at tasks requiring fine motor skills. But you don't need to perform at Lincoln [...]
Patricia Gradler, Independent Instructor RYT 200 Registered Hatha Yoga Teacher - Yoga Alliance National MS Society, Erie Chapter Yoga - Beginner/Intermediate 8:00-9:00am $5 Contact Patricia at peangrad@hotmail.com 814-440-0653