Adult Beginner Ballet
Thursdays July 12-Aug. 9 6:45-7:45 Adult Beginner Ballet $10/class
Yoga
Patricia Gradler, Independent Instructor RYT 200 Registered Hatha Yoga Teacher - Yoga Alliance National MS Society, Erie Chapter Yoga - Beginner/Intermediate 8:00-9:00am $5 Contact Patricia at peangrad@hotmail.com 814-440-0653
Yoga
Patricia Gradler, Independent Instructor RYT 200 Registered Hatha Yoga Teacher - Yoga Alliance National MS Society, Erie Chapter Yoga - Beginner/Intermediate 8:00-9:00am $5 Contact Patricia at peangrad@hotmail.com 814-440-0653
David Godoy, Dietician
Do you struggle with figuring out what healthy snack to pack in your dancer's dance bag? Do you wish someone would just tell you what to buy at the grocery store for a healthy nutritious meal for your extremely active dancer? David Godoy, licensed Dietician, will give a seminar on just these subjects. Parents are [...]
Elizabeth Darling, NovaCare
Elizabeth will be conducting private therapy sessions with each dancer to detect areas of weakness and develop personal strength training regime for each dancer. She will also prepare a stretching and strengthening class that combats the common weaknesses particular to dancers. Elizabeth Darling is a physical therapist and athletic trainer. She has been practicing for [...]
Barre Fitness
Barre Fitness with Norine Gammon, Independent Instructor 8 Week Session Sept. 9 - Oct. 28 Fridays 9:30-10:30am $120 or $15/class Call Norine for more information: 504-5534 What is Barre Fitness: The positive feelings—and results—you get from a good barre class are unmatched. Long-term ballerinas are more skilled than novices are at [...]
Barre Fitness
Barre Fitness with Norine Gammon, Independent Instructor 8 Week Session Sept. 9 - Oct. 28 Fridays 9:30-10:30am $120 or $15/class Call Norine for more information: 504-5534 What is Barre Fitness: The positive feelings—and results—you get from a good barre class are unmatched. Long-term ballerinas are more skilled than novices are at [...]