exercise

/Tag: exercise

Barre Fitness

Barre Fitness with Norine Gammon, Independent Instructor   8 Week Session Sept. 9 - Oct. 28 Fridays 9:30-10:30am $120 or $15/class Call Norine for more information: 504-5534   What is Barre Fitness: The positive feelings—and results—you get from a good barre class are unmatched. Long-term ballerinas are more skilled than novices are at [...]

By |2016-09-22T09:40:50-04:00September 22nd, 2016|0 Comments

Barre Fitness

Barre Fitness with Norine Gammon, Independent Instructor   Call Norine for more information: 504-5534   What is Barre Fitness: The positive feelings—and results—you get from a good barre class are unmatched. Long-term ballerinas are more skilled than novices are at tasks requiring fine motor skills. But you don't need to perform at Lincoln [...]

By |2018-04-03T19:03:07-04:00September 22nd, 2016|0 Comments

Yoga

Patricia Gradler, Independent Instructor RYT 200 Registered Hatha Yoga Teacher - Yoga Alliance National MS Society, Erie Chapter Yoga - Beginner/Intermediate 8:00-9:00am $5 Contact Patricia at peangrad@hotmail.com 814-440-0653

By |2017-08-24T14:24:11-04:00September 21st, 2016|0 Comments

Yoga

Patricia Gradler, Independent Instructor RYT 200 Registered Hatha Yoga Teacher - Yoga Alliance National MS Society, Erie Chapter Yoga - Beginner/Intermediate 8:00-9:00am $5 Contact Patricia at peangrad@hotmail.com 814-440-0653

By |2017-05-15T21:26:22-04:00September 21st, 2016|0 Comments

Yoga

Patricia Gradler, Independent Instructor RYT 200 Registered Hatha Yoga Teacher - Yoga Alliance National MS Society, Erie Chapter Yoga - Beginner/Intermediate 8:00-9:00am $5 Contact Patricia at peangrad@hotmail.com 814-440-0653

By |2017-08-24T14:22:52-04:00September 19th, 2016|0 Comments

Yoga

Patricia Gradler, Independent Instructor RYT 200 Registered Hatha Yoga Teacher - Yoga Alliance National MS Society, Erie Chapter Yoga - Beginner/Intermediate 8:00-9:00am $5 Contact Patricia at peangrad@hotmail.com 814-440-0653

By |2017-05-15T21:24:02-04:00September 19th, 2016|0 Comments

Yoga

Patricia Gradler, Independent Instructor RYT 200 Registered Hatha Yoga Teacher - Yoga Alliance National MS Society, Erie Chapter Yoga - Beginner/Intermediate 8:00-9:00am $5 Contact Patricia at peangrad@hotmail.com 814-440-0653

By |2017-05-15T21:25:54-04:00September 17th, 2016|0 Comments

Yoga

Patricia Gradler, Independent Instructor RYT 200 Registered Hatha Yoga Teacher - Yoga Alliance National MS Society, Erie Chapter Yoga - Beginner/Intermediate 8:00-9:00am $5 Contact Patricia at peangrad@hotmail.com 814-440-0653

By |2017-05-15T20:00:55-04:00September 16th, 2016|0 Comments

Yoga

Patricia Gradler, Independent Instructor RYT 200 Registered Hatha Yoga Teacher - Yoga Alliance National MS Society, Erie Chapter Yoga - Beginner/Intermediate 8:00-9:00am $5 Contact Patricia at peangrad@hotmail.com 814-440-0653

By |2017-05-15T21:25:19-04:00September 14th, 2016|0 Comments

Yoga

Patricia Gradler, Independent Instructor RYT 200 Registered Hatha Yoga Teacher - Yoga Alliance National MS Society, Erie Chapter Yoga - Beginner/Intermediate 8:00-9:00am $5 Contact Patricia at peangrad@hotmail.com 814-440-0653

By |2017-10-10T15:48:32-04:00September 10th, 2016|0 Comments