yoga

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Barre Fitness

Barre Fitness with Norine Gammon, Independent Instructor Great way to stay in shape!! A bit of exercises from Pilates, Yoga and Ballet! Classes are $10 9:30 am-10:30 am Exercise clothes are recommended

By |2016-06-28T09:47:30-04:00September 15th, 2015|0 Comments

Barre Fitness

Barre Fitness with Norine Gammon, Independent Instructor Great way to stay in shape!! A bit of exercises from Pilates, Yoga and Ballet! Classes are $10 9:30 am-10:30 am Exercise clothes are recommended

By |2016-06-28T09:47:48-04:00September 15th, 2015|0 Comments

Kelly Stolar joins Sovereign Ballet

We are so excited to announce that KELLY STOLAR  will be joining the staff of Sovereign Ballet!  Not many people may know this, but my dream was to be a tap dancer when I was younger. I kid you not, I was told over and over that I tapped too quietly.  And of course, since [...]

By |2018-08-22T22:05:09-04:00September 14th, 2015|Uncategorized|0 Comments

Yoga

Patricia Gradler, Independent Instructor RYT 200 Registered Hatha Yoga Teacher - Yoga Alliance National MS Society, Erie Chapter Yoga - Beginner/Intermediate 8:00-9:00am $5 Contact Patricia at peangrad@hotmail.com 814-440-0653

By |2017-08-24T14:18:09-04:00July 30th, 2015|0 Comments

Yoga

Patricia Gradler, Independent Instructor RYT 200 Registered Hatha Yoga Teacher - Yoga Alliance National MS Society, Erie Chapter Yoga - Beginner/Intermediate 8:00-9:00am $5 Contact Patricia at peangrad@hotmail.com 814-440-0653

By |2017-08-24T14:27:49-04:00July 30th, 2015|0 Comments

Yoga

Patricia Gradler, Independent Instructor RYT 200 Registered Hatha Yoga Teacher - Yoga Alliance National MS Society, Erie Chapter Yoga - Beginner/Intermediate 8:00-9:00am $5 Contact Patricia at peangrad@hotmail.com 814-440-0653

By |2017-08-24T14:16:55-04:00July 30th, 2015|0 Comments

Yoga

Patricia Gradler, Independent Instructor RYT 200 Registered Hatha Yoga Teacher - Yoga Alliance National MS Society, Erie Chapter Yoga - Beginner/Intermediate 8:00-9:00am $5 Contact Patricia at peangrad@hotmail.com 814-440-0653

By |2017-08-24T14:15:54-04:00July 30th, 2015|0 Comments